SMART Recovery® Special Event Podcasts
Special Event: Dr. Michael Edelstein Speaks About REBT and Addictive Thinking

Dr. Michael Edelstein, author of Three-Minute Therapy: Change your Thinking, Change your Life, with David Ramsay Steele, speaks to the SMART community about how SMART Recovery® uses REBT (Albert Ellis’ Rational Emotive Behavior Therapy) to help with addictions and enhance our lives.  It is a lively Q&A session with tons of helpful, practical suggestions. Foremost: PRACTICE!

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Direct download: Edelstein-REBT.mp3
Category:general -- posted at: 11:40am EDT