Nov 17, 2023
SMART Recovery is based on cognitive tools rooted in addressing how we think and react to life circumstances. For therapist Bruce Burleson, combining the cognitive aspects of behavior management with staying present in the moment is a recipe for successful treatment of addictions and compulsive behaviors. He calls his...
Nov 7, 2023
Jan Folk was a high powered businesswoman for years, battling sexism in the male-dominated insurance industry. At the same time she was struggling with alcohol-use disorder and kept ending up in crisis.
After a couple of attempts to stop drinking she finally realized that the only way she was going to change her...
Oct 16, 2023
Keith Johnston is the Founder and Executive Director of Running2bwell, a nonprofit organization that helps those struggling with mental health and/or addiction issues become more physically and socially active. He decided to start the effort after a friend lost his son to heroin addiction and he wanted to try and...
Sep 28, 2023
Jonathan Hunt-Glassman struggled with drinking too much for years, and tried many ways of changing his relationship to alcohol. But it wasn't until a doctor suggested he try medication that things got better. Based on his experience, he decided to start a company, Oar Health, which offers a way for individuals to...
Sep 18, 2023
Courtney Anderson insists on having plenty of fun in life. After she quit drinking, she wasn't quite sure what that really meant or how to make it happen. Now 11 years later, Courtney not only continues to have fun in life, she coaches others about how to make the most of their new sober lives.
Courtney's website,