Aug 25, 2015
Dr. Bill Knaus is the foremost authority in the field of overcoming procrastination, and he is also renowned for his work in practical application of rational emotive behavior therapy (REBT) and cognitive behavioral therapy (CBT) for anxiety and has written extensively on the subject, most recently in his newest...
Aug 8, 2014
SMART Recovery's Tools can be applied to any maladaptive behavior. There are characteristics, however, that distinguish some addictive behaviors from others. Eating disorders and gambling addiction are examples that can involve cognitive, psychologic, and behavioral issues common to other disorders in the SMART...