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SMART Recovery® Podcast

Apr 22, 2011

Dr. Meyers speaks to those whose loved ones misuse alcohol or other substances and how to effectively help them seek treatment and enhance their own quality and satisfaction in life. Dr. Meyers is the co-author of Get Your Loved One Sober: Alternatives to Nagging, Pleading and Threatening and a creator of the CRAFT...

Apr 16, 2011

In this special presentation, Ed Garcia describes how we can focus on our thoughts or "self-talk," then analyze thoughts and self-talk, determining whether our thinking serves our interests or proves self-defeating. We have the power to change self-defeating thoughts and self-talk, and Ed Garcia tells us how to do it.