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SMART Recovery® Podcast

Jun 22, 2011

Dr. Michael Edelstein, author of Three-Minute Therapy: Change your Thinking, Change your Life, with David Ramsay Steele, speaks to the SMART community about how SMART Recovery® uses REBT (Albert Ellis’ Rational Emotive Behavior Therapy) to help with addictions and enhance our lives.  It is a lively Q&A session with...

Jun 1, 2011

Ed Garcia discusses the subtle but forceful ways in which fear and anger connect and affect us, explains how we can best handle those emotions, and uses listener questions to provide examples.

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