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SMART Recovery® Podcast

Nov 17, 2023

SMART Recovery is based on cognitive tools rooted in addressing how we think and react to life circumstances. For therapist Bruce Burleson, combining the cognitive aspects of behavior management with staying present in the moment is a recipe for successful treatment of addictions and compulsive behaviors. He calls his...

Nov 7, 2023

Jan Folk was a high powered businesswoman for years, battling sexism in the male-dominated insurance industry. At the same time she was struggling with alcohol-use disorder and kept ending up in crisis.  

After a couple of attempts to stop drinking she finally realized that the only way she was going to change her...